You work on your own terms — within the scope of client deadlines and expectations, of course. Keep your children safe and get to know with whom he or she communicates on the Internet, how long do the play computer games and how much time spend in webspace.Ahh, the freedom of freelancing. Keep your children safe in cyberspace Parental time control is an effective free app for monitoring any device based on Windows, Android, Mac. Wp-block-cover_gradient-background.wp-block-cover.has-background-dim.has-background-dim-60:not(.Which actually reminds me, I haven’t updated my LinkedIn profile in a while…BreakFree has the ability to monitor any device constantly. And sneak a peek at my email. Sorry — just had to check out the latest Grumpy Cat meme on Facebook. Monitor or block apps such as Facebook, Instagram, Twitter and Whatsapp Qustodio sets screen time limits, block contacts and limit time for games A panic button allows your child to reach you instantly in. If you want to stream Live TV from your Mac in addiction to your PC.Works On: iOS, Mac, Android, Windows, Kindle Cost: 55/year for up to five devices Ideal For: Elementary age children and up.
![]() You can also add any other sites that tend to pull you away from your work. That’s right — if you feel the itch and try to cheat, the only way to sneak around a timed block is by rebooting your computer altogether.Anti-Social is made to block over 30 social networking sites, including Facebook, Twitter, Tumblr, Hulu and Reddit. Anti-Social eliminates the temptation to update your status by blocking these sites altogether.You can choose timed blocks from 15 minutes up to eight hours (if you’re feeling really determined), and the app “keeps you honest” by cleverly lacking a way to turn it off. Anti-SocialIf you’re always lured from your projects by the siren call of Facebook and Twitter, this app’s for you. Here are some of the top ones: ( Click to tweet this list) 1. Conners continuous performance test free downloadSo, when you launch your “writing” action (for whatever time limit you allocate), Concentrate will open a Word doc for you (either a new one or one you’ve already saved), open up your thesaurus site and launch Pandora for you. It even goes the extra mile by opening up necessary applications for you.Let’s say that when you write, you need to access Word, your favorite online thesaurus site (we all use them in a pinch), and Pandora for a little background music. Concentrate allows you to select which applications and sites are allowed and which are off-limits based on the task you’re doing. But when you’re doing social media management for your blog, they’re kind of necessary. ConcentrateOkay, let’s say that most of the time, Facebook and Twitter are a horrible distraction for you. Apps To Stop Internet Addiction Download An AppThey‘re currently crowdfunding on Pozible to keep the app free as they add new features. An online version is also available if you work across multiple computers or don’t want to download an app.Cost: Free (for now). If you’re the type who would plug away for two straight hours until your eyes start to blur, this more regimented system could help provide you with a little more structure and rest time.Systems: Mac and Windows. After four pomodoros, you take a longer, 15- to 20-minute break.This technique aims to keep your mind refreshed and agile as you work. Since its creation in the ‘80s, the technique has been done most often with kitchen timers Focus Booster is its digital extension.According to the rules of the technique, the app breaks your tasks down into 25-minute sessions (“pomodoros”), each followed by a five-minute break. Focus BoosterThis app is specifically based on the pomodoro technique, a time management system that breaks tasks down into timed blocks separated by short breaks. StayFocusedAimed at websites only, but highly customizable within that area, StayFocused limits the amount of time you can spend on certain sites. If hardcore discipline is called for, this is about as strict as it gets.Cost: Free (with option to donate) 6. Unlike other apps, this one will not allow you to get out of your predetermined timed sessions — not even by rebooting your computer or deleting the application itself. Everything else, including the app’s own user interface, which you can access by mousing over the edge of the screen, is whisked out of sight and out of mind.Features include timers and alarms, daily goals and (my personal favorite) genuine typewriter sound effects, if that helps get your inspiration flowing.Cost: Free (with the option to donate if you so choose)If you lack it yourself, SelfControl has it for you. While this could get disruptive if you’re just looking to take breaks now and then, it’s great if you suffer from the repetitive stress injuries, back and neck pain, and eye strain that come from long hours in front of a computer.Systems: Mac (Time Out) Windows (SmartBreak)Cost: Free (Time Out) (with option to donate) $19.95 (SmartBreak) ($5 discount if you share or tweet about the app) 9. Rather than using set break periods, it actually monitors the amount of work you’re doing (are you typing away like a fiend, or just pecking?) and reminds you to take a break based on when it thinks you need it. Once the break is over, your screen fades back in, and you can get back to work.SmartBreak is aimed more at the ergonomic benefits of break-taking. You can take normal breaks (10 minutes after 50 minutes of work) or micro breaks (short pauses of 10 seconds every 10 minutes if you’re really doing something stressful). SmartBreakFor those on the opposite side of the focus spectrum — workaholics who work too much for too long — these apps will remind you to take a break once in awhile.Time Out reminds you by gently dimming the screen and showing you a message. Better yet? If you try sneaking back on (you know, just to make sure the app is working), you’ll be guilt-tripped by a message asking, “Shouldn’t you be working?”Cost: Free (with option to donate) 7. It’s best if you have a headset to really get the full effect.Sound Curtain masks noise with white noise and harmonic sounds — and if you have a mic on your headset, it will automatically adjust its volume, pitch and tone according to the level of noise around you.White Noise mimics the sound of an untuned TV from back in the day when we still had static channels — not so jarringly that it’s a distraction in itself, but more as a means of absorbing ambient noise and “insulating” your mind.Systems: iPhone (Sound Curtain) Android (White Noise)Cost: $4. While other apps focus on blocking out visual distractions and computer applications that can drain your focus, these smartphone apps help block out the distractions of a noisy work environment.
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